
Using radically new Counter-Balance exercise technology, the Core Trainer engages the thigh, back, abdominal and other core muscles, for no-impact strength training with high-impact results. It works by constantly moving the user off their center of balance, forcing them to use core muscles to rebalance. With its pre-programmed settings and variable tilt and speeds, you can build to an intense core workout. Add weights and some power music, and it's the next group exercise sensation.